Move with Purpose. Push with Power.
Personalized coaching that meets you where you are — blending physical therapy expertise with motivational fitness for every body.
Everyone should have the opportunity to work towards their goals. Let's work together to push through the obstacles.
Come Push it with Dr. Pu!
Dr. Pu is a physical therapist with a passion for inclusive, functional fitness. With a ballet background and years of experience, Pu helps people build strength, confidence, and community.
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gains and confidence
Fitness with weights - light work to high intense programs
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We exist to empower individuals — of all ages, body types, and abilities — to take ownership of their health through intentional movement, mindful coaching, and a whole-body approach to wellness.
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Flexible fitness + wellness from anywhere.
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Transformative group experiences
Personalized sessions tailored to your goals.
Coaching That Fits Your Life
Real People. Real Results
Empowering every body through movement, strength, and confidence.Coaching that fits your life.
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