Monday's Full Body Push with Pu

Service Description

Join me, Pu, for a full-body workout every Monday that will push you to your limits. Whether you're a fitness enthusiast or just starting out, this workout is designed for everyone regardless of location or background. With minimal resources needed, I'll guide you through modified and/or high-intensity circuit training with timed circuits that let you pace yourself. You'll leave feeling stronger, energized & ready to tackle the week ahead.

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